What are you going to learn?

Fascia connects and communicates through the whole body — learning to work with it through deep bodywork can spark real transformation.

In this introductory MER workshop, open to both therapists and beginners, you’ll learn the core principles of Myofascial Energetic Release and hands-on techniques you can use right away.

You will explore:
• The body’s self-healing capacity
• The autonomic nervous system
• Body reading
• Key elements of deep touch
• Posture, breath, and guidance
• Active meditation

A fully practical weekend, exchanging sessions and experiencing the impact of this work - This workshop is the gateway to the professional MER modules at the Leela Centre in Gillingham, Dorset.

Grounding is a module that is a part of the Myofascial Energetic Release professional training. This training module delivers comprehensive techniques to address and alleviate pain in the feet, legs, and hips through deep bodywork, joint mobilization, and stretching exercises. 

Taught by Ulla Thordal & Ketu Bo

Link to the event’s informations